Simple Tip To Improve Your Hand Technique in Backstroke
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Backstroke can be very tricky and without enough propulsion in the water it can cause children to sink too low in the water with their...

Mark Wilton
- May 10, 2022
Young Olympic Swimmer Shares His First Games Experience
SCA Camp Director, Haydn Belshaw has helped young Australian Dolphin Team member, See-Bom Lee reach the Tokyo Olympic Games in 2021....
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Mark Wilton
- May 10, 2022
Mountain Bike Best Trick Challenge - Game of Skill Competition Terms and Conditions
Please read the Terms and Conditions of this promotion. Promoter: 1. Sports Camps Australia Pty Ltd, Building A, 1 Herb Elliott...
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Mark Wilton
- May 10, 2022
Quick Warm-Up Drills for Batting
It is beneficial to warm-up before batting to loosen the muscles firstly, and secondly, to mentally switch on. Batting requires a lot of...
13 views


Mark Wilton
- May 10, 2022
4 Tips to Be a Better Rebounder
Rebounding is crucial for both offensive and defensive plays in basketball. As rebounds occur so often in a game, it is important to...
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Mark Wilton
- May 10, 2022
Defensive Strategies and Tips for Field Hockey
Hockey is a low-scoring game, so the defensive team plays a significant role in protecting the goal for those few potential shots. The...
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Mark Wilton
- May 10, 2022
Tips to Improve Your Tumble Turns in The Pool
In swimming, stamina and technique are highly important. But for the longer swims, like a 100m race, the tumble turn can lose or gain...
38 views


Mark Wilton
- May 10, 2022
How to Time Catching the Wave
We learnt from our surfing coaches some tips for beginner surfers on How to Stand Up on Your Board. Now we’re learning how to time...
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Mark Wilton
- May 10, 2022
How to Enhance Mountain Biking Fitness and Strength
Mountain biking is an intense sport. So, it’s vital you maintain your body so you can keep going and going, even in the most challenging...
4 views


Mark Wilton
- May 10, 2022
3 Tips to Improve Your Backhand
In tennis, you need to give just as much attention to your backhand as you do to your forehand. Otherwise, it can become one of your...
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Mark Wilton
- May 10, 2022
Quick Tips and Drills for Soccer Goalies
In soccer the goalkeeper is a vital position, so you want to be switched on and know how to perform your best to avoid the opposing team...
5 views


Mark Wilton
- May 10, 2022
How To Be First Out of the Gate
BMX riding is about power, but also strategy. One of the biggest strategies is being out in front from the start. This allows you to take...
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Mark Wilton
- May 10, 2022
How to Speed Up Your Softball Pitch
Speed is key in softball pitching as it gives the opposing hitters less time to prepare for the ball. This then rushes them into...
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Mark Wilton
- May 10, 2022
5 Baserunning Strategies to Outrun Your Opponents
In baseball, a lot of the focus in on the batting and pitching. But baserunning can be the most strategic component of the game. Once you...
10 views


Mark Wilton
- May 10, 2022
5 Tips and Tricks to Speed Up Your Fast Bowl
Want to gain speed on your cricket bowl? Read below to learn a few tips to improve your performance. 1. Check your grip Have your index...
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Mark Wilton
- May 10, 2022
How to Score a Free Throw Without Fail
You previously learnt how to work on your shooting in the article Tips to Improve Your Shot By Ben Knight, but this article focuses on...
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Mark Wilton
- May 10, 2022
What to Eat During a Sport Camp
Thinking of what food you need for a long day at camp can be difficult, whether you’re the athlete or the parent of one. So, we’ve...
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Mark Wilton
- May 10, 2022
Improve Your Backstroke Technique
To ensure you are squeezing the most out of your time in the pool here are a few advanced tips for improving your backstroke technique....
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Mark Wilton
- May 10, 2022
How To Find and Catch Unbroken Waves
Learn how to position yourself to find, catch & stick on unbroken “green” waves. This video below will give you basic insight about how...
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