A main key to throwing strikes is to make sure that your direction is towards home plate. In other words, you want to be in line to your target (the catcher), and the stride is what starts it all. The stride should be directly towards the catcher while not opening up your shoulders, hips or feet too early. You should feel like the underside of your front foot is pointing towards the target. Try to land fully on your front foot or on the ball of your foot. To practice this, se