5 Tips and Tricks to Speed Up Your Fast Bowl
Want to gain speed on your cricket bowl? Read below to learn a few tips to improve your performance. 1. Check your grip Have your index and middle fingers parallel to the seams of the ball and the thumb resting underneath. Make sure the grip is firm, but not too tight, so the muscles don’t tense up. 2. Fine-tune your run-up The run is dependent on you because it’s where you find your momentum and rhythm. Most cricketers from a young age are taught long run-ups generate more s