In tennis, you need to give just as much attention to your backhand as you do to your forehand. Otherwise, it can become one of your weaknesses, and your opponent can use it against you. Here are three things to focus on when performing the backhand. 1. Choose which side and stick to it Whatever is most comfortable for you. Most coaches, however, may suggest two-handed backhands for children as it requires less strength from them, but it is completely personal. The benefits:

The 7 steps of building a proper advanced tennis serve technique described in this article build a solid foundation from which you can then progress to more advanced elements of the serve. A tennis serve is a weapon only when the technique is correct. When the serve technique is not correct, then the serve is often more a liability than an asset. In order to learn correct tennis serve technique, simple serving tips won’t get you there. Instead you need to follow step-by-step

Follow these 3 easy steps on how to hit a proper forehand! Prepare for the shot. Hold your racket with your dominant hand while your other hand points to the ball. Make sure you have the correct stance, standing sideways and stepping in with your left foot if you are a right hander, and vice versa if you are left. Keep you legs slightly spaced apart and knees comfortably bent. Level your back swing. Ensure that you do not bring the racket back too low or too high. We want to