Mark WiltonMay 10, 2022Improve Your Backstroke TechniqueTo ensure you are squeezing the most out of your time in the pool here are a few advanced tips for improving your backstroke technique....
Mark WiltonMay 10, 2022Improving Your Tennis Backhand TechniqueA tennis backhand is a groundstroke in which the player’s arm crosses their body to swing at the ball, with the back of their palm moving...