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In tennis, you need to give just as much attention to your backhand as you do to your forehand. Otherwise, it can become one of your...

A tennis backhand is a groundstroke in which the player’s arm crosses their body to swing at the ball, with the back of their palm moving...

The 7 steps of building a proper advanced tennis serve technique described in this article build a solid foundation from which you can...

Follow these 3 easy steps on how to hit a proper forehand! Prepare for the shot. Hold your racket with your dominant hand while your...

There are many aspects to focus on when returning a serve. Here's a break down of each aspect into the 5 "Fs" of returning serve. Forward...